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Women Tag

Australian Tapping Institute / Posts tagged "Women"

Dear Lover, I’m missing you

I have a very, very dear friend of mine who is choosing to be in a relationship with a man that he works with, while he's actually married to somebody else and has a family. While many people will feel quite strongly about this topic, I'm not here to judge or advocate for anyone else's choices in life, I am here to provide some level of support and relief where it's needed. She was talking to me the other day about the anxiety and the stress she's feeling and what's going on for her. And I bet she's not the only one. While this whole isolation lockdown is going on, there are a lot of people having a lot of anxiety and a lot of stress for some...

My fear of breaking the rules during isolation

While the novelty of been in isolation has well and truly worn off for everybody, or maybe you didn't even find it a novelty. For me, it was great to be able to cancel things out of my diary, great to be able to stay home and not have to be anywhere and be anyone. I was just home, I live alone anyway, hanging out doing my own thing, very little changed for me when it came to locked in anyway. Now we're a few weeks in, the novelty as I'm going to call it has well and truly gone. A lot of the real stresses and the real anxiety and the real things that are worrying people are going to start to raise their heads. The...

How EFT Tapping can help to manage your perimenopausal symptoms

Earlier this month Lorna spent time with Liza Baker from Simply Health Coaching talking about the role that anxiety and the stress response plays in triggering perimenopausal symptoms and how using Tapping to reduce stress can have you living a calmer, cooler and happier life. (aka, less anger, less hot flushes and more enjoyable!) Tap along with Liza and Lorna here. If you are interested in finding out more about Liza and perimenopausal support group then head to https://simply-healthcoaching.com/membership and join their amazing group....