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Australian Tapping Institute / Posts tagged "Tapping"

Unapologetically U – The podcast interview

You know when you meet two great gals and you just love what they do? When I met Kim and Tara last year I just fell in love with these two, the mission they were on and the changes they wanted to be part of in this world. It was a great pleasure to share EFT with them and some of my journey while getting to know them both!...

Live coaching call – Overcoming chocolate cravings

Cravings seem like one of the hardest things to overcome, but with EFT-Tapping, they kinda become the easiest.  Cravings are probably my all-time favourite technique to use with clients. I just find all the twist, turns and ah-ha moments the best. Make yourself a cuppa, grab your favourite bar of chocolate and sit back while Dee and I play with her craving for Cadbury Dream Chocolate....

Weight loss stress

Losing weight can be distressing and challenging enough for some people without the added worry and stress that the weight will creep itself back on. This can cause physical reactions in the body that can totally derail all your efforts to health andf fitness. I created this quick video for you to help you to manage some of those worries and concerns. Tap along with me whenever you find those negative thoughts popping into your head! Click here to download the step by step guide for this video.  The you can follow the video or the guidebook    ...

I was going to leave b4 lockdown happened

Divorce and Separation happens however we are in a time now where there is even more stress around relationships. Being stuck in a relationship because of the current impacts around the world, make this an even more difficult topic to talk about. There have been spikes in reported domestic violence cases already. My girlfriends sister was about to leave her marriage, when all of this covid restrictions came tumbling down around her. And now she feels she cannot leave. I know that she cannot possibly be the only person on the planet who is in this situation where they were planning to leave, and was waiting for the right time. Now they feel trapped (or choosing to stay with a person depending on your point of view), with...