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Australian Tapping Institute / Posts tagged "personal empowerment"

Personal Peace Procedure – The perfect tool for self-Tapping

One of the best things about Emotional Freedom Techniques, is its wonderful ability to be used as a self-help tool. So many other alternate therapies require another person to deliver them to you. But as we know EFT or Tapping is different in so many ways. It can be used to enhance other therapies such as meditation or the variety of breathing techniques. Or it can successfully be used on its own. The Personal Peace Procedure is a methodology that starts by compiling a list of all your specific bothersome thoughts and memories and systematically use EFT to tap away the emotional impacts of those events. In the coaching space, this is process is referred to as Your Defining Moments. I was recently invited to run a...

Secrets MENS Business – Podcast Episode 26

Recently I had the pleasure of meeting Joe Busuttil and joined him on his podcast - The Secret MENS Business.   This podcast is for men about men so it was such a priveledge to be invited on to chat with Joe and his audience. While Joe and I chatted all things EFT, his podcast has great regular guests, with great short sharp interviews. They discuss mental, physical and emotional issues that men may face in their lives. Exploring lifestyle and pop culture. discuss mental, physical and emotional issues that men may face in their lives. Exploring lifestyle and pop culture. Creating a safe environment to communicate, learn and educate. Speaking the language that men understand. To listen to our chat -  Listen here If you want to...

When is the right time to leave your day job?

This is a question everyone new business owner gets to hear - all too often at times. "If you dont work your business full time. you're not serious" "You spent all this money on training, so what are you going to do with it" Blah Blah Blah So many opinions from people who arent in your shoes, dont live your circumstances therefore haven't earned an opinion on your life.  I believe that unless you are on the playing field, scuffing your knees and getting knocked around a bit - all while chasing down my dreams Then you dont get a say in my life. I've been where you are. I remember the endless conversation from the person on the sofa who wasnt chasing their dreams, who wasnt doing the study and who...

Success Leaves clues!!

There is no doubt that Success leaves clues! You pay close attention to anyone who is getting results and they are ALL have rituals, routines and a list of "not negotiables" that they make sure happen - each and every day.  I've spent time without routines, no rituals in place and I have also felt the power of having these rituals.  Daily steps towards my goals that are "not negotable". Through carefully studying the people getting the results that I wanted - I quickly noticed a pattern.  They things they did consistently.  Every one of them. I know these have been the keys to my Success - in all areas. From creating the lifestyle that I totally love, to having the steps inplace to improve my health. If...

How EFT Tapping can help to manage your perimenopausal symptoms

Earlier this month Lorna spent time with Liza Baker from Simply Health Coaching talking about the role that anxiety and the stress response plays in triggering perimenopausal symptoms and how using Tapping to reduce stress can have you living a calmer, cooler and happier life. (aka, less anger, less hot flushes and more enjoyable!) Tap along with Liza and Lorna here. If you are interested in finding out more about Liza and perimenopausal support group then head to https://simply-healthcoaching.com/membership and join their amazing group....