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overwhelm Tag

Australian Tapping Institute / Posts tagged "overwhelm"

Personal Peace Procedure – The perfect tool for self-Tapping

May 15, 2020
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Anxiety, EFT, Group Tapping, interviews, Stress, Tapping

One of the best things about Emotional Freedom Techniques, is its wonderful ability to be used as a self-help tool. So many other alternate therapies require another person to deliver them to you. But as we know EFT or Tapping is different in so many ways. It can be used to enhance other therapies such as meditation or the variety of breathing techniques. Or it can successfully be used on its own. The Personal Peace Procedure is a methodology that starts by compiling a list of all your specific bothersome thoughts and memories and systematically use EFT to tap away the emotional impacts of those events. In the coaching space, this is process is referred to as Your Defining Moments. I was recently invited to run a...

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Secrets MENS Business – Podcast Episode 26

April 18, 2020
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Anxiety, interviews, Relationships, Stress, Tapping, Uncategorized

Recently I had the pleasure of meeting Joe Busuttil and joined him on his podcast - The Secret MENS Business.   This podcast is for men about men so it was such a priveledge to be invited on to chat with Joe and his audience. While Joe and I chatted all things EFT, his podcast has great regular guests, with great short sharp interviews. They discuss mental, physical and emotional issues that men may face in their lives. Exploring lifestyle and pop culture. discuss mental, physical and emotional issues that men may face in their lives. Exploring lifestyle and pop culture. Creating a safe environment to communicate, learn and educate. Speaking the language that men understand. To listen to our chat -  Listen here If you want to...

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Watched Questioned Scrutinised Stuck with my family during lockdown – Tap along video

April 14, 2020
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Anxiety, Stress, Tapping

One of the main things that people are feeling particularly at this time in world history, whilst we are  in the midst of the COVID 19 virus, one of the things people are finding is that huge change in normal routine. So many people spent lots and lots of time on their own, by choice. Whether they travel to work, went to work, did stuff with work, they spent a lot of time on their own, and what was able to happen them was the freedom that they chose. So whatever it was, whether they got to eat what they wanted, they got to partake of their particular favourite indulgence, whether that's smoking or drinking or food treats, or maybe it was illicit drugs for...

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When marketing stress you out – Tapping sequence

April 2, 2020
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EFT, Marketing your Practice, money, Practitioner Training, Stress, Tapping

When I first started this business I would find myself so stressed out with marketing because I came into this business to help people, to do Tapping with people, not to get great at marketing. But after bashing my head against a wall for long enough I realised unless I embraced marketing  my business was going to fail. I realised that marketing was simply about attracting people who wanted what I offered. It didnt have to be yucky. It didnt need to be sleazy either. Come tap with me as we walk past the overwhelm that you're feeling and step into a calmer place, with a much clearer head....

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When is the right time to leave your day job?

April 2, 2020
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EFT, Practitioner Training, Relationships, Stress, Tapping

This is a question everyone new business owner gets to hear - all too often at times. "If you dont work your business full time. you're not serious" "You spent all this money on training, so what are you going to do with it" Blah Blah Blah So many opinions from people who arent in your shoes, dont live your circumstances therefore haven't earned an opinion on your life.  I believe that unless you are on the playing field, scuffing your knees and getting knocked around a bit - all while chasing down my dreams Then you dont get a say in my life. I've been where you are. I remember the endless conversation from the person on the sofa who wasnt chasing their dreams, who wasnt doing the study and who...

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