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Spider phobia seems to be one of the most common phobias people have, or one of the most common phobias people feel comfortable telling you about. If you can't stand watching those crawly critters - tap along with me to overcome this....
I had been a Keto diet advocate for many years. I have friends who had lost extraordinary amounts of weight from sticking to a keto lifestyle, i.e. high fat, low carb and I wanted to do the same. It was pretty easy to stick to, most of the time. I liked the idea that my body would consume its own body fat for fuel and I would drop weight from my body. But I kept getting tripped up and failing. Regularly. The thing that kept tripping me up was the cravings. O..M..G.. when those cravings hit – get out of the way anything that resembled a carbohydrate! The sugarier and sweeter the better! When those cravings hit absolutely nothing was stopping me from eating my way...
One of the main things that people are feeling particularly at this time in world history, whilst we are in the midst of the COVID 19 virus, one of the things people are finding is that huge change in normal routine. So many people spent lots and lots of time on their own, by choice. Whether they travel to work, went to work, did stuff with work, they spent a lot of time on their own, and what was able to happen them was the freedom that they chose. So whatever it was, whether they got to eat what they wanted, they got to partake of their particular favourite indulgence, whether that's smoking or drinking or food treats, or maybe it was illicit drugs for...
While the novelty of been in isolation has well and truly worn off for everybody, or maybe you didn't even find it a novelty. For me, it was great to be able to cancel things out of my diary, great to be able to stay home and not have to be anywhere and be anyone. I was just home, I live alone anyway, hanging out doing my own thing, very little changed for me when it came to locked in anyway. Now we're a few weeks in, the novelty as I'm going to call it has well and truly gone. A lot of the real stresses and the real anxiety and the real things that are worrying people are going to start to raise their heads. The...
This is a question everyone new business owner gets to hear - all too often at times. "If you dont work your business full time. you're not serious" "You spent all this money on training, so what are you going to do with it" Blah Blah Blah So many opinions from people who arent in your shoes, dont live your circumstances therefore haven't earned an opinion on your life. I believe that unless you are on the playing field, scuffing your knees and getting knocked around a bit - all while chasing down my dreams Then you dont get a say in my life. I've been where you are. I remember the endless conversation from the person on the sofa who wasnt chasing their dreams, who wasnt doing the study and who...