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Emotional Freedom Techniques Tag

Australian Tapping Institute / Posts tagged "Emotional Freedom Techniques" (Page 2)

Tapping for insomnia relief

Do you have trouble getting to sleep? Do you have problems staying alseep? Do you wake up during the night? For the last I was going to say umpteen months, but it's  probably been the last couple of years I have found as I get ready to go to bed, there is a I'm going to call an insomnia. The kicks in there is certainly a feeling of distress and maybe a little bit of anxiety that's been coming up that I'm not going to have a good night's sleep. And I found it's been quite repetitive. So what I did was I created some very quick Tapping routines for myself and I thought perhaps maybe people out there are also having trouble with some insomnia. Maybe it's not quite...

Balancing motherhood, study, life and business with Jess Munks

Recently our favourite reporter Lara interviewed Jess Munks from The Tapping Space about how she juggled motherhood, with her study, while developing her business and raising her two children. And I'm pretty sure there is a husband there to manage along the way too! Jess is such a natural at EFT and doing amazing work with clients, particularly children and successfully helping people in the NDIS system....

Unapologetically U – The podcast interview

You know when you meet two great gals and you just love what they do? When I met Kim and Tara last year I just fell in love with these two, the mission they were on and the changes they wanted to be part of in this world. It was a great pleasure to share EFT with them and some of my journey while getting to know them both!...

Live coaching call – Overcoming chocolate cravings

Cravings seem like one of the hardest things to overcome, but with EFT-Tapping, they kinda become the easiest.  Cravings are probably my all-time favourite technique to use with clients. I just find all the twist, turns and ah-ha moments the best. Make yourself a cuppa, grab your favourite bar of chocolate and sit back while Dee and I play with her craving for Cadbury Dream Chocolate....

Weight loss stress

Losing weight can be distressing and challenging enough for some people without the added worry and stress that the weight will creep itself back on. This can cause physical reactions in the body that can totally derail all your efforts to health andf fitness. I created this quick video for you to help you to manage some of those worries and concerns. Tap along with me whenever you find those negative thoughts popping into your head! Click here to download the step by step guide for this video.  The you can follow the video or the guidebook    ...

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Join other heart-centred humans around the globe get my much-loved weekly newsletter

If you love Tapping, marketing, biz talk & living a whole-hearted life, it's for you!