Online Virtual Retreat with Corrinda Taylor
Our CEO Lorna was recently invited onto the Infinite Life Force Retreat hosted by Corrinda Taylor. We'd love to share this interview with you....
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Stress
Jorge Reyes of the Oregon State Beavers Baseball team talks about using EFT for baseball and sports performance
Jorge Reyes was the pitcher for Oregon State Beavers when he was spotted Tapping on his face during a game. Commentators were fascinated by this action and interviewed him about it . Tapping is used to calm the stress response in the body by activating the meridian points on the body. Tapping primarily uses meridians that run along the face and upper torso. Tapping will also send signals to the brain when a player has nerves going on during a game. Watch the footage here...
Tapping for insomnia relief
Do you have trouble getting to sleep? Do you have problems staying alseep? Do you wake up during the night? For the last I was going to say umpteen months, but it's probably been the last couple of years I have found as I get ready to go to bed, there is a I'm going to call an insomnia. The kicks in there is certainly a feeling of distress and maybe a little bit of anxiety that's been coming up that I'm not going to have a good night's sleep. And I found it's been quite repetitive. So what I did was I created some very quick Tapping routines for myself and I thought perhaps maybe people out there are also having trouble with some insomnia. Maybe it's not quite...
5 minutes to overcome your food addiction
They say that the first step to overcoming any addiction is the admission of the addiction so this 5 minute video is all about honesty. Honesty with yourself. You dont have to announce your honesty on social media, you dont have to tell any friends. It's simply about being honest with yourself as a further step towards health and wellbeing. Food addiction is certainly one of the most common addictions that we get to work on with clients. While no one wants to think of themselves as an addict, and many of us don't even like using that word. The reality is that addiction to food can control us, can hold us back and damage our health. Not to mention our self esteem. When we work...
Overcome that spider phobia
Spider phobia seems to be one of the most common phobias people have, or one of the most common phobias people feel comfortable telling you about. If you can't stand watching those crawly critters - tap along with me to overcome this....
