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When marketing stress you out – Tapping sequence

When I first started this business I would find myself so stressed out with marketing because I came into this business to help people, to do Tapping with people, not to get great at marketing. But after bashing my head against a wall for long enough I realised unless I embraced marketing  my business was going to fail. I realised that marketing was simply about attracting people who wanted what I offered. It didnt have to be yucky. It didnt need to be sleazy either. Come tap with me as we walk past the overwhelm that you're feeling and step into a calmer place, with a much clearer head....

When is the right time to leave your day job?

This is a question everyone new business owner gets to hear - all too often at times. "If you dont work your business full time. you're not serious" "You spent all this money on training, so what are you going to do with it" Blah Blah Blah So many opinions from people who arent in your shoes, dont live your circumstances therefore haven't earned an opinion on your life.  I believe that unless you are on the playing field, scuffing your knees and getting knocked around a bit - all while chasing down my dreams Then you dont get a say in my life. I've been where you are. I remember the endless conversation from the person on the sofa who wasnt chasing their dreams, who wasnt doing the study and who...

You can’t make money as a wellness or spirituality entrepreneur?

I'm calling Bollocks to that! One of the most common beliefs and misconceptions I come up against as a business coach/adviser in the wellness and spirituality space is that you can't make money and still be an aligned wellness coach or healer. I created this Tapping video to help you clear those blocks once and for all. If you dont make money, you cant sustain your message and you will end up back in a job you hate - again. Come and do some tapping with me to clear thse blocks out....

Success Leaves clues!!

There is no doubt that Success leaves clues! You pay close attention to anyone who is getting results and they are ALL have rituals, routines and a list of "not negotiables" that they make sure happen - each and every day.  I've spent time without routines, no rituals in place and I have also felt the power of having these rituals.  Daily steps towards my goals that are "not negotable". Through carefully studying the people getting the results that I wanted - I quickly noticed a pattern.  They things they did consistently.  Every one of them. I know these have been the keys to my Success - in all areas. From creating the lifestyle that I totally love, to having the steps inplace to improve my health. If...

How EFT Tapping can help to manage your perimenopausal symptoms

Earlier this month Lorna spent time with Liza Baker from Simply Health Coaching talking about the role that anxiety and the stress response plays in triggering perimenopausal symptoms and how using Tapping to reduce stress can have you living a calmer, cooler and happier life. (aka, less anger, less hot flushes and more enjoyable!) Tap along with Liza and Lorna here. If you are interested in finding out more about Liza and perimenopausal support group then head to https://simply-healthcoaching.com/membership and join their amazing group....