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For so many people the idea of self isolation sounds fabulous. A total fantasy. No one bothering you. Eat what you want when YOU want. Sleep when you want. Read a book. Binge watch YOUR favourite TV shows...
Earlier this month Lorna spent time with Liza Baker from Simply Health Coaching talking about the role that anxiety and the stress response plays in triggering perimenopausal symptoms and how using Tapping to reduce stress can have you living a calmer, cooler and happier life. (aka, less anger, less hot flushes and more enjoyable!) Tap along with Liza and Lorna here. If you are interested in finding out more about Liza and perimenopausal support group then head to https://simply-healthcoaching.com/membership and join their amazing group....
As an EFT Practitioner the power of group Tapping can never ignored. The Tapping Circle was a weekly class delivered Live online to an audience of more than 80,000 people, worldwide with a different weekly topic. Watch our Live demonstration to help you develop your own group Tapping sessions, whether online or in person. Each week we used EFT to help people manage stress and anxiety in their lives, find ways to reduce physical pain and ailments, as well as demonstrating how we use Tapping to uplift and empower. This recording we worked Overcoming Cravings. https://youtu.be/x8K2EWLUGpg ...
As an EFT Practitioner the power of group Tapping can never ignored. The Tapping Circle was a weekly class delivered Live online to an audience of more than 80,000 people, worldwide with a different weekly topic. Watch our Live demonstration to help you develop your own group Tapping sessions, whether online or in person. Each week we used EFT Tapping to help people to manage stress and anxiety in their lives, find ways to reduce physical pain and ailments, as well as demonstrating how we use Tapping to uplift and empower. This recording we worked on overcoming anxiety. ...