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Personal Peace Procedure – The perfect tool for self-Tapping

One of the best things about Emotional Freedom Techniques, is its wonderful ability to be used as a self-help tool. So many other alternate therapies require another person to deliver them to you. But as we know EFT or Tapping is different in so many ways. It can be used to enhance other therapies such as meditation or the variety of breathing techniques. Or it can successfully be used on its own. The Personal Peace Procedure is a methodology that starts by compiling a list of all your specific bothersome thoughts and memories and systematically use EFT to tap away the emotional impacts of those events. In the coaching space, this is process is referred to as Your Defining Moments. I was recently invited to run a...

My fear of breaking the rules during isolation

While the novelty of been in isolation has well and truly worn off for everybody, or maybe you didn't even find it a novelty. For me, it was great to be able to cancel things out of my diary, great to be able to stay home and not have to be anywhere and be anyone. I was just home, I live alone anyway, hanging out doing my own thing, very little changed for me when it came to locked in anyway. Now we're a few weeks in, the novelty as I'm going to call it has well and truly gone. A lot of the real stresses and the real anxiety and the real things that are worrying people are going to start to raise their heads. The...

When marketing stress you out – Tapping sequence

When I first started this business I would find myself so stressed out with marketing because I came into this business to help people, to do Tapping with people, not to get great at marketing. But after bashing my head against a wall for long enough I realised unless I embraced marketing  my business was going to fail. I realised that marketing was simply about attracting people who wanted what I offered. It didnt have to be yucky. It didnt need to be sleazy either. Come tap with me as we walk past the overwhelm that you're feeling and step into a calmer place, with a much clearer head....

When is the right time to leave your day job?

This is a question everyone new business owner gets to hear - all too often at times. "If you dont work your business full time. you're not serious" "You spent all this money on training, so what are you going to do with it" Blah Blah Blah So many opinions from people who arent in your shoes, dont live your circumstances therefore haven't earned an opinion on your life.  I believe that unless you are on the playing field, scuffing your knees and getting knocked around a bit - all while chasing down my dreams Then you dont get a say in my life. I've been where you are. I remember the endless conversation from the person on the sofa who wasnt chasing their dreams, who wasnt doing the study and who...

You can’t make money as a wellness or spirituality entrepreneur?

I'm calling Bollocks to that! One of the most common beliefs and misconceptions I come up against as a business coach/adviser in the wellness and spirituality space is that you can't make money and still be an aligned wellness coach or healer. I created this Tapping video to help you clear those blocks once and for all. If you dont make money, you cant sustain your message and you will end up back in a job you hate - again. Come and do some tapping with me to clear thse blocks out....